The Empire Files: How Palestine Became Colonized | Jack The Lad


Previewing Abby Martin’s on-the-ground investigation in Palestine, The Empire Files looks at the long history of Zionist colonization, expansion and expulsion of Palestine’s indigenous inhabitants.  Giving critical historical context the occupation today, this timeline explores the creation of the state of Israel and how it came to cover so much land since. From the early…

9 Natural Ways To Quit Smoking | Jack The Lad


After smoking a cigarette, the nicotine circulates in the bloodstream and creates a kind of high. It takes about 6 – 8 hours to remove the nicotine from a single cigarette out of the body. Most of that nicotine gets eliminated through the urine. Most of the stored nicotine takes 48-72 hours to be metabolized…